emotiveunstab1e's Journal, 08 February 2012

142.7 lb Lost so far: 0 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

---

1219 kcal

Fat: 40.41g | Prot: 66.78g | Carb: 154.10g.   Breakfast: Scrambled Egg, Grated Dry Cheddar or American Type Cheese, Whole Wheat Bread. Lunch: tofu, frozen yogurt, cucumbers, hummus. Dinner: Hummus, Frozen Yogurt. Snacks/Other: Craisins. more...

1875 kcal

Activities & Exercise: Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...