Weigh In record (no journal entry) for 08 February 2012
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153.6 lb
Lost so far: 0.4 lb.
Still to go: 13.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 February 2012:
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1177 kcal
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Fat: 83.25g | Prot: 67.56g | Carb: 43.16g.
Breakfast: Egg. Lunch: Crackers, Imitation Crab Flakes, Cream Cheese, Parmesan Cheese (Shredded), Romaine, Lite Northern Italian Dressing, Tilapia (Fish), Original Oven Roasted Flavored Sliced Almonds. Dinner: Butter, White Bread, Egg, Premium Bacon. Snacks/Other: Cream Cheese, Boiled Egg, California Avocados. more...
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2151 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 2 hours. more...
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