Candi B's Journal, 21 March 2017

Weigh In record (no journal entry) for 21 March 2017
145.9 lb Lost so far: 1.9 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2017:
550 kcal Fat: 31.00g | Prot: 21.00g | Carb: 50.00g.   Breakfast: Jimmy Dean Delights Frittatas Bacon & Spinach. Snacks/Other: Nissin Cup Noodles Chicken Flavor. more...
losing 13.3 lb a week



     
 

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