Weigh In record (no journal entry) for 08 February 2012
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108.9 lb
Lost so far: 18.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2012:
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1292 kcal
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Fat: 70.45g | Prot: 82.33g | Carb: 72.13g.
Breakfast: Blueberries, Center Cut Seasoned Uncured Bacon, Fried Egg. Lunch: steve's original, asparagus soup, snapz. Dinner: salami, steve's originals, coconut milk, prosciutto. Snacks/Other: Milky Way (Minis), Marcona Almonds, Paleo Kit - Beef jerky, Nuts, Berries (Grass-fed beef). more...
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1828 kcal
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Activities & Exercise:
hot yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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