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Day 1 of hcg
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267.4 lb
Lost so far: 32.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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339 kcal
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Fat: 3.95g | Prot: 36.10g | Carb: 45.19g.
Breakfast: Texas Grapefruit, Green Tea. Lunch: baby cucumber, Grilled Chicken Breast Strips. Dinner: Red Onions, Lemon Juice, Sea Bass (Mixed Species), Baby Spinach, Grape Tomatoes. Snacks/Other: Fuji Apple. more...
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gaining 0.5 lb a week
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