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Electrolytes
Cream tea
Cream teac
Cabbage small mutton
100chicken curry
I caring candy bar
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142.0 lb
Lost so far: 21.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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814 kcal
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Fat: 91.40g | Prot: 2.05g | Carb: 2.79g.
Breakfast: Whipping Cream, Coconut Oil, Coconut Oil. more...
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losing 1.5 lb a week
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