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50.1 au soir
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108.7 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2017:
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1256 kcal
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Fat: 51.72g | Prot: 58.18g | Carb: 141.12g.
Breakfast: Bonne Maman Pain d'épices au Miel, Zespri Kiwi Gold, La Fermière Riz au Lait. Lunch: Zespri Kiwi Gold, Rians Faisselle 6%, Krisprolls Petits Pains Suédois Complets, Saint Nectaire, Carrefour Jambon Sec Supérieur, Courgette, Chou Rouge. Dinner: Nestlé Chocolat Dessert Corsé, Président Emmental Cœur de Meule, Krisprolls Petits Pains Suédois Complets, Saint Alby Jambon Supérieur sans Couenne, Fenouil, Bouillon de Légumes. more...
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1563 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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