Weigh In record (no journal entry) for 21 March 2017
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95.0 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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910 kcal
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Fat: 22.25g | Prot: 66.04g | Carb: 110.43g.
Breakfast: Witte Boterham, Materne Aardbeien Confituur. Lunch: Witte Boterham, Salami. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Varkenshaasje. Snacks/Other: Danone Chocomousse. more...
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losing 3.1 lb a week
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