Weigh In record (no journal entry) for 21 March 2017
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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1995 kcal
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Fat: 89.96g | Prot: 77.08g | Carb: 220.86g.
Lunch: Нототения, Перекресток Винегрет Овощной с Маслом. Dinner: Макароны по Флотски, Колбаса Докторская, Батон. Snacks/Other: Яблоко. more...
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gaining 3.6 lb a week
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