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krm728
Journal
27 Feb 10
krm728's Journal, 27 February 2010
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Weigh In record (no journal entry) for 27 February 2010
185.0 lb
Lost so far:
55.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2010:
1860 kcal
Fat: 61.50g | Prot: 95.00g | Carb: 240.00g.
Breakfast:
D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich.
Lunch:
mcdonalds.
Dinner:
Frosted Mini-Wheats, 2% milk organic.
Snacks/Other:
Deli Deluxe American 2% Milk Cheese Slices, triscuit, smart pop.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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