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pete6
Journal
08 Feb 12
pete6's Journal, 08 February 2012
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Weigh In record (no journal entry) for 08 February 2012
173.6 lb
Lost so far:
5.0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2012:
929 kcal
Fat: 52.72g | Prot: 59.80g | Carb: 46.06g.
Breakfast:
one a day, Diet Mountain Dew, Caramel Nut Chew Bar.
Lunch:
Italian Style Wedding Soup.
Dinner:
Grade AA Large Eggs, Thin Sliced Bacon.
Snacks/Other:
Day Break Peanut Butter Fudge Crisp Bar, 5-Hour Energy Shots - Original.
more...
2299 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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