Weigh In record (no journal entry) for 21 March 2017
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173.3 lb
Lost so far: 12.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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387 kcal
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Fat: 8.77g | Prot: 13.86g | Carb: 64.90g.
Breakfast: Савушкин Продукт Йогурт Оптималь Клубника-Киви, Каша Пшенная на Молоке, Greenfield Чай Черный. Lunch: Мираторг Лазанья "Болоньезе" с Сыром в Соусе "Бешамель". Snacks/Other: Красное Яблоко. more...
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losing 15.4 lb a week
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Alina.koroleva's weight history
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