I weighed in on Friday because I knew that I would be up really late on Friday.
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126.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2010:
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1472 kcal
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Fat: 46.92g | Prot: 41.36g | Carb: 236.51g.
Breakfast: Milk (Nonfat), Old Fashioned Oats, Brown Sugar Blend. Lunch: Pears (Solids and Liquids, Water Pack, Canned), Chips Ahoy! Chunky Chocolate, M-SMKR S/F LT RASP SPREAD, Creamy Peanut Butter, Multi-Grain Sandwich Thins. Dinner: Baked BBQ Potato Chips, Miracle Whip, Butter Top Wheat Bread. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chex Mix Traditional. more...
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losing 1.9 lb a week
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