Weigh In record (no journal entry) for 29 January 2017
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145.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2017:
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1899 kcal
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Fat: 62.51g | Prot: 56.59g | Carb: 243.35g.
Breakfast: Agua de Limón. Lunch: Great Value Mayonesa, Arvejas, Arroz Amarillo, Lider Choclo en Granos, Guacamole con Tomate, Tia Rosa Tortillas Mexicanas (25g), Marco Polo Maní Tipo Japonés. Dinner: Limonada, Limón, Cerveza. Snacks/Other: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ceviche, Lider Marraqueta, Kryzpo Papas Fritas. more...
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1749 kcal
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Activities & Exercise:
Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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