Weigh In record (no journal entry) for 20 March 2017
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228.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1290 kcal
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Fat: 35.54g | Prot: 49.90g | Carb: 206.67g.
Breakfast: Boost Boost High Protein. Lunch: Lean Cuisine Marketplace Sesame Chicken. Dinner: Fruit Salad, Lean Cuisine Marketplace Orange Chicken. Snacks/Other: Braeburn Apples, Wonderful Roasted & Salted Pistachios in Shells. more...
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gaining 0.6 lb a week
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missjack's weight history
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