20.5 body fat
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175.8 lb
Lost so far: 12.4 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2010:
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160 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 2.00g.
Breakfast: Sliced Chicken Breast. more...
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losing 8.4 lb a week
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