Weigh In record (no journal entry) for 27 February 2010
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148.6 lb
Lost so far: 2.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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1390 kcal
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Fat: 47.41g | Prot: 111.22g | Carb: 134.04g.
Breakfast: muscle milk light powder, coffee. Lunch: avocado, orowheat 7 grain bread, kraft american cheese, albertsons egg whites. Dinner: gatorade, lee kum kee chili garlic sauce, shrimp, canned pineapple, teriyaki sauce. Snacks/Other: crytosport muscle milk protein powder. more...
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1970 kcal
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Activities & Exercise:
Sitting - 8 hours, Housework - 45 minutes, Driving - 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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Other Related Links
Members
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Blue Team - Marisol's weight history
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