drvy's Journal, 20 March 2017

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Weigh In record (no journal entry) for 20 March 2017

123.5 lb Lost so far: 4.4 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2017:

1027 kcal

Fat: 32.45g | Prot: 43.63g | Carb: 117.35g. Lunch: Marie Poulet Rôti Pommes de Terre Fondantes, Andros Compote. Dinner: Buitoni Pizza 4 Fromages. Snacks/Other: Lay's Chips Poulet Rôti, Heineken Bière. more...

1364 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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drvy's Journal, 20 March 2017

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