Weigh In record (no journal entry) for 20 March 2017
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202.8 lb
Lost so far: 19.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1209 kcal
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Fat: 76.33g | Prot: 45.25g | Carb: 79.93g.
Breakfast: Sokołów Parówki Sokoliki, Biedronka Ciasto Francuskie. Lunch: McDonald's Kawa Duża z Mlekiem. Dinner: Włocławek Ketchup Łagodny, Majonez, Mlekovita Ser Morski. more...
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gaining 1.7 lb a week
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