Weigh In record (no journal entry) for 01 May 2013
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318.1 lb
Lost so far: 0 lb.
Still to go: 168.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1440 kcal
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Fat: 59.61g | Prot: 88.05g | Carb: 138.69g.
Breakfast: Trader Joe's Orange Juice with Calcium Added, Banquet Brown 'n Serve Turkey Sausage Links, Green Sweet Pepper, Onions (Chopped, Frozen), Kraft American Cheese Slice, Egg Substitute (Liquid). Dinner: kraft american cheese, Kroger Kosher Dill Pickle Spears, Sweet Onions, Raw Vegetable, Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Private Selection Honey Oat Bread. Snacks/Other: Coca-Cola Diet Coke (Can), Nestle Vanilla Ice Cream Drumstick, Voortman Sugar Free Vanilla Wafer Cookies, Coca-Cola Diet Coke (Can). more...
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