Weigh In record (no journal entry) for 08 February 2012
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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2605 kcal
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Fat: 96.87g | Prot: 76.21g | Carb: 362.76g.
Breakfast: Orange Juice, Crumpets. Lunch: Cheddar Cheese, Tap Water, Grapes, Granny Smith Apples, Wholemeal, Strawberries. Dinner: Ricotta Cheese & Spinach Free Range Egg Tortelloni, Chocolate Mousse, Coke Light. Snacks/Other: Chocolate, Counters. more...
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losing 2.3 lb a week
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ataff72's weight history
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