Weigh In record (no journal entry) for 20 March 2017
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243.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1201 kcal
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Fat: 62.04g | Prot: 66.69g | Carb: 100.81g.
Breakfast: Babybel Light. Dinner: Lilydale Chicken Breast Boneless Skinless, Cooked Bean Sprouts. Snacks/Other: Nachos with Cheese and Jalapeno Peppers, Imperial Movie Style Popcorn, Yoplait Source 0% Yogurt. more...
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gaining 12.6 lb a week
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cnemnel1's weight history
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