Weigh In record (no journal entry) for 20 March 2017
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208.0 lb
Lost so far: 41.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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623 kcal
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Fat: 47.52g | Prot: 19.90g | Carb: 28.90g.
Breakfast: Butter, English Muffin, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk, Johnsonville Original Bratwurst. more...
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gaining 28.0 lb a week
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