Weigh In record (no journal entry) for 20 March 2017
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164.7 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2017:
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2612 kcal
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Fat: 98.11g | Prot: 129.82g | Carb: 287.05g.
Breakfast: Pamplemousse, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Salakis Fêta Léger, Leader Price Haricots Rouges, Huile d'Olive, Steak Haché 5%, Endive, Oranges, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Lindt Chocolat Opéra. Dinner: Pomme, Lindt Chocolat Opéra, Freshona Petits Pois & Carottes Extra Fins, Charal Faux-Filet, Leerdammer Original, Pain Multigrain. more...
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3357 kcal
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Activities & Exercise:
Housework - 1 hour, Swimming (fast) - 1 hour and 30 minutes, Standing - 3 hours, Sitting - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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Huguy's weight history
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