Weigh In record (no journal entry) for 20 March 2017
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232.1 lb
Lost so far: 20.9 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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241 kcal
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Fat: 8.60g | Prot: 11.87g | Carb: 28.74g.
Breakfast: Sweet Onions, English Muffin, Scrambled Egg. more...
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gaining 0.3 lb a week
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fjz's weight history
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