Weigh In record (no journal entry) for 27 February 2010
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323.6 lb
Lost so far: 12.4 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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1258 kcal
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Fat: 73.83g | Prot: 120.66g | Carb: 20.76g.
Breakfast: Classic Mild Cheddar Shredded Cheese, Original Sausage Patties, egg. Lunch: pickles spear, cream cheese, deli ham, chicken. Dinner: pork rinds, green pepper, onion red, salsa jacks, shrimp, sour cream. more...
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3576 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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