Weigh In record (no journal entry) for 20 March 2017
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262.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1892 kcal
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Fat: 35.10g | Prot: 75.81g | Carb: 347.86g.
Breakfast: Oatmeal. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Ferrero Tic Tac Orange Mints, Coca-Cola Coke Zero, Wrigley Orbit Sugar-free Gum - Bubblemint, Oh Yeah! One - Birthday Cake. Dinner: Amy's Light & Lean Bean & Cheese Burrito, Whole Foods Market Salmon Avocado Roll, Spicy Tuna Rolls. Snacks/Other: Enlightened Mint Chocolate Chip Ice Cream, Oranges, Apples, Swedish Fish Swedish Fish (Bag). more...
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gaining 5.6 lb a week
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