Weigh In record (no journal entry) for 20 March 2017
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191.8 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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623 kcal
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Fat: 24.51g | Prot: 61.54g | Carb: 44.11g.
Breakfast: Karışık Yeşil Salata, Tavuk Taşlık, Tam Yağlı Süt, Hurma, Badem, Bolletje Finse Ronde Volkoren Knackebrod, Zeytin, Lor Peyniri, Yumurta, Dereotu. more...
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losing 10.8 lb a week
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keyifli_hatun's weight history
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