sandrita's Journal, 16 December 2007

yipppeee im closer to getting to the 120s...

131.2 lb Lost so far: 1.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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231 kcal

Fat: 7.61g | Prot: 28.09g | Carb: 13.95g.   Breakfast: WATER, jello, HALF AND HALF , COFFEE. Lunch: water, CHICKEN BREAST. Snacks/Other: CANDY. more...

1625 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...