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50.6 au soir
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110.2 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1169 kcal
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Fat: 29.57g | Prot: 39.74g | Carb: 183.83g.
Breakfast: Zespri Kiwi Gold, McVitie's Good Morning. Lunch: Gerlinéa Barres Pomme Myrtille. Dinner: Nestlé Chocolat Dessert Corsé, Chavroux Mini Portion, Krisprolls Petits Pains Suédois Complets, Pomme Golden, Radis Noir, Carottes. Snacks/Other: Bonne Maman Pain d'épices au Miel. more...
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gaining 4.6 lb a week
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