Tim Honeybear's Journal, 07 February 2012

231.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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736 kcal

Fat: 37.29g | Prot: 42.80g | Carb: 83.47g.   Breakfast: coffee. Lunch: coke zero, Onion Sandwich Buns, ham, chicken patty. Dinner: chicken stir fry. Snacks/Other: snickers. more...

2875 kcal

Activities & Exercise: Sitting - 7 hours and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...