Weigh In record (no journal entry) for 20 March 2017
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131.4 lb
Lost so far: 11.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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789 kcal
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Fat: 25.94g | Prot: 52.26g | Carb: 92.61g.
Breakfast: Авида Молоко 3,2%, Ярмарка Овсяная Крупа. Lunch: Огородников Рыжиковое Масло, Молком Молоко 3.2%, Кета, Свекла Вареная, Капуста. Dinner: Капуста, Яичный Желток, Яичный Белок, Кета. Snacks/Other: Морковь, Дакгомз Йогурт Живой. more...
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gaining 1.5 lb a week
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*пупсик*'s weight history
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