Gallimh's Journal, 27 February 2010

160.4 lb Lost so far: 5.0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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1012 kcal

Fat: 32.30g | Prot: 37.30g | Carb: 153.20g.   Breakfast: Low Fat Cinnamon Graham Crackers, thomas bagel, fat free philadelphia cream cheese. Dinner: mini chips, diet coke, Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden. more...

1772 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...