Weigh In record (no journal entry) for 27 February 2010
|
158.5 lb
Lost so far: 19.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2010:
|
880 kcal
|
Fat: 11.65g | Prot: 75.00g | Carb: 113.15g.
Breakfast: Rainforest Premium Acai Diet & Cleanse, 1% Lowfat Cottage Cheese, One A Day Women's, CALTRATE 600+ TABLTS CHEWABLE, Egg Beaters - Original. Lunch: Rainforest Premium Acai Diet & Cleanse, CALTRATE 600+ TABLTS CHEWABLE, Ground Beef (93% Lean / 7% Fat), La Band Fat Free Corn Tortillas, Original Taco Seasoning Mix, Medium Picante Sauce, Fat Free Cheddar Cheese. Snacks/Other: Peanut Wonder, Rold Gold Classic Style Pretzel Sticks, Light Thick & Creamy Cherry Cobbler, Light Buffalo Chicken Dip, Baby-Cut Carrots, Rice Cakes - Vanilla Creme Brulee(Quaker), Rold Gold cheddar. more...
|
|
2280 kcal
|
Activities & Exercise:
Skiing (downhill) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NightLilly's weight history
|