Weigh In record (no journal entry) for 19 March 2017
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166.4 lb
Lost so far: 9.9 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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242 kcal
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Fat: 10.90g | Prot: 16.97g | Carb: 17.50g.
Breakfast: Bakso Daging Sapi, Sarden dengan Saus Tomat (Campuran), Nasi Putih. more...
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losing 3.9 lb a week
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Irene Ria Wikantari's weight history
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