Weigh In record (no journal entry) for 07 February 2012
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118.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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874 kcal
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Fat: 22.69g | Prot: 33.83g | Carb: 148.62g.
Breakfast: blueberries, banana, light soy milk, shredded wheat. Lunch: banana, Broccoli and Cheese Sauce. Dinner: strawberries, Chicken Alfredo Bianco Pizza, organic lettuce. Snacks/Other: banana. more...
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losing 2.8 lb a week
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