Weigh In record (no journal entry) for 19 March 2017
|
432.0 lb
Lost so far: 25.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2017:
|
2268 kcal
|
Fat: 95.33g | Prot: 106.35g | Carb: 238.76g.
Breakfast: Egg, McDonald's Cranberry Orange Muffin, America's Choice Bacon Thick Sliced, Land O'Lakes Sliced American Cheese. Lunch: Totino's Pepperoni Pizza Rolls. Dinner: Egg Noodles (Enriched, Cooked), Broccoli, Bertolli Olive Oil, Pork Chops (Top Loin, Boneless). Snacks/Other: Great Value No Sugar Added Frozen Mixed Fruit, Sugar, Blue Bell French Vanilla Ice Cream. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|