Weigh In record (no journal entry) for 19 March 2017
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242.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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829 kcal
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Fat: 17.78g | Prot: 47.21g | Carb: 125.09g.
Dinner: Teriyaki Experience Famous Chicken Teriyaki. Snacks/Other: Yogurt Covered Almonds, Yogurt Covered Almonds, Great Value Gummy Treats, Joe's Tasty Travels Spicy Caribbean Plantain Chips, Babybel Light, Leclerc Célébration. more...
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losing 6.1 lb a week
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cnemnel1's weight history
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