fauxtudor's Journal, 27 February 2010

Weigh In record (no journal entry) for 27 February 2010
119.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2010:
1204 kcal Fat: 44.49g | Prot: 51.10g | Carb: 157.86g.   Lunch: Shortbread Cookies, Natural Extra Sharp Cheddar Cheese, Whole Wheat Tortilla. Dinner: cao fruit salad, turkey gravy, bread, mashed potatoes, turkey. Snacks/Other: Sweet or Dark Chocolate, caramel steamee, Caramels Candies. more...
1911 kcal Activities & Exercise: Sitting - 7 hours, Housework - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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