Weigh In record (no journal entry) for 01 February 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2012:
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1627 kcal
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Fat: 35.93g | Prot: 153.05g | Carb: 172.17g.
Breakfast: yogurt, sargento reduced fat cheese, jalepenos, banana, v8, liquid eggs. Lunch: popchips, sargento reduced fat cheese, deli turkey, whole wheat bread. Dinner: red potatoe, turnips, salmon. Snacks/Other: lifesavers gummi. more...
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2452 kcal
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Activities & Exercise:
Basketball - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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