Weigh In record (no journal entry) for 27 February 2010
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172.6 lb
Lost so far: 4.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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1379 kcal
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Fat: 45.65g | Prot: 68.30g | Carb: 181.59g.
Breakfast: reduced fat cream cheese, dunkin' donuts multigrain bagel, Coffee with Cream, TLC Chewy Granola Bars - Peanut Peanut Butter. Lunch: pear, Cheese Ravioli with Marinara Sauce (Dinner). Dinner: naked cutlets, Caesar Parmesan Vinaigrette, naked cutlets, Salad. more...
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2713 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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