rarareggie267's Journal, 07 February 2012

122.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

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1037 kcal

Fat: 6.29g | Prot: 42.52g | Carb: 228.01g.   Breakfast: half a cup vanilla silk milk, half cup fiber one cereal, cheerios. Lunch: balsamic vinegar, salad. Dinner: elbow macaroni, lentils and elbow macaroni. Snacks/Other: banana, apple, pear. more...

1883 kcal

Activities & Exercise: Conditioning exercise (health club) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...