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50.3 au soir
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109.6 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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1236 kcal
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Fat: 59.78g | Prot: 72.86g | Carb: 102.49g.
Breakfast: Croissant. Lunch: Saint Nectaire, Krisprolls Petits Pains Suédois Complets, Picard Salade de Fruits Rouges, Vahiné Noix de Coco Râpée, Jaune d'Oeuf, Auchan Crème Légère 5%, Petit Billy Chèvre Frais 15%, Saint Alby Jambon Supérieur sans Couenne, Champignons, Blanc d'Oeuf Cuit. Dinner: Nestlé Chocolat Dessert Corsé, Krisprolls Petits Pains Suédois Complets, Carrefour Jambon Sec Supérieur, Pomme Golden, Chou Rouge. Snacks/Other: Amandes. more...
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losing 9.3 lb a week
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