Weigh In record (no journal entry) for 27 February 2010
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206.4 lb
Lost so far: 21.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2010:
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290 kcal
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Fat: 12.00g | Prot: 17.00g | Carb: 30.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant. more...
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losing 7.0 lb a week
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