tracersmichelle's Journal, 27 February 2010

177.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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1352 kcal

Fat: 63.91g | Prot: 57.21g | Carb: 138.05g.   Breakfast: Ranch Salad Dressing, Broccoli Medley (Broccoli, Cauliflower & Carrots). Lunch: Cheez-It Baked Snack Crackers, Sandwich. Dinner: Chef Salad, Fat Free Light Caramel Creme Yogurt. Snacks/Other: Fruit Bars - Strawberry, Fruit Bars - Tangerine, Sugar Snap Peas. more...

2432 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...