I'm starting atkins tomorrow im super nervous and excited :)
|
201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 February 2012:
|
1326 kcal
|
Fat: 83.00g | Prot: 97.30g | Carb: 20.92g.
Breakfast: breakfast sausage, spinach, cooking spray, eggs, cheese. Lunch: baby carrots, organic salad, chicken breast, Calorie-Wise Greek with Feta and Oregano Dressing, cucumber. Dinner: cucumber, cheese, pickle, mayo, tuna, bok choy. more...
|
|
Comments
ok well im almost finished day one of induction and it was really hard ut right nows the hardest i want sugar!!!lol im being a baby but i care tomorrow will be better....i hope :)
07 Feb 12 by member: sarah11
|
the atkins bars taste great... and splenda sugar substitute works for me when i want a sweet tea or coffee.
07 Feb 12 by member: nellycct
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarah11's weight history
|