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Bloated and sore boobs
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138.4 lb
Lost so far: 19.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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1701 kcal
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Fat: 65.29g | Prot: 57.42g | Carb: 225.24g.
Breakfast: Milk (Nonfat) , Original Sweet & Spicy Caffeine Free Herb Tea, Organic Oats & Flax Instant Oatmeal, Apples & Cinnamon Instant Oatmeal, Guacamole Dip, Egg White . Lunch: Light Fat Free Harvest Peach Yogurt, Omega Trek Mix with Omega Fortified Cranberries, Fuji Apples. Dinner: Calamari Pita Sandwich. Snacks/Other: M&M's, Crunchy Granola Bars - Oats 'n Dark Chocolate. more...
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2017 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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