Cathy E K's Journal, 18 March 2017

Weigh In record (no journal entry) for 18 March 2017
151.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2017:
1452 kcal Fat: 92.75g | Prot: 86.50g | Carb: 73.90g.   Breakfast: Isagenix Amped Lemon Lime hydrate, Isagenix Isagenix E+, Isagenix orange hydrate, Isagenix IsaPro Vanilla, Isagenix Greens!, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Applebee's Cedar Grilled Salmon, Applebee's Garlicky Green Beans, Applebee's House Salad. Dinner: Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter. Snacks/Other: Choceur Milk Hazelnut, Isagenix Ionix Supreme. more...
losing 8.4 lb a week

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