Weigh In record (no journal entry) for 07 February 2012
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1750 kcal
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Fat: 64.29g | Prot: 74.00g | Carb: 213.32g.
Breakfast: Sunrise Subway Melt, Granulated Splenda, Granulated Splenda, Coffee, French Vanilla Liquid Coffee Creamer, French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cream of Chicken Soup, Dragon Fruit, Condensed Tomato Soup. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Fruit Gushers - Tropical Flavors, Diet Mountain Dew. more...
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losing 14.0 lb a week
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