Weigh In record (no journal entry) for 07 February 2012
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144.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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568 kcal
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Fat: 9.59g | Prot: 40.61g | Carb: 82.20g.
Breakfast: Honey, abundance maple & brown sugar, Water. Lunch: Water, Spreadable Cheese - Light Garlic & Herbs, Sweet Onions, 96% Fat Free Heart Healthy Whole Wheat Tortillas, Chicken Breast Strips, Lettuce. Snacks/Other: Water, Spark Energy Drink. more...
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steady weight
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linda1806's weight history
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